Resources for Patients
Join Our Facebook Groups
Join us in the following Facebook groups for extra support:
- 12-Week TMJ Transformation™ Interest Group
- Oral Habit Support Group
- Pacifier Support Group
- Digit Sucking Support Group
- Orofacial Myofunctional Therapy Support Group
Download These Helpful Apps & PROGRAMS
Explore apps that may help you during your orofacial myofunctional therapy program:
- Snore Lab App to monitor your sleeping
- Brux App to help you reduce bruxism or clenching
- Headspace App to promote mindfulness
- Curable App to help with head, neck, and orofacial pain
- Randomly RemindMe App to spot check your oral rest posture (for Android)
- Bubb Awareness Reminders App (for iPhone)
- Tongue Chi App for face, jaw, and tongue relaxation
- Habit Share App to hold yourself accountable while trying to change a habit
- iBreathe App for guided breathing practice
- Whoop App for fitness and health tracking
- Power of Calm App for stress reduction
- Breathe App for more guided breathing activities
- ButeykoClinic App for even more guided breathing
- Random Reminder App for randomized oral rest posture checks
- Simply Noise App is a color noise generator for use during sleep
- Sleep Cycle App for the analysis of sleep habits
- ShutEye App for sleep tracking
- F.lux software to dim your screen at night and block blue light before bedtime
(click image above to view, download or print the PDF version of this chart)
(click image above to view, download or print the PDF version of this chart)
Shop Our Favorite Products
Shop our favorite products to supplement your infant and pediatric feeding, orofacial pain, children with oral habits, breathing and sleep, and more.
View Other Highly Recommended Services
View other services that may help you on your journey to total health:
Explore Videos and Other Resources
Find other videos and resources to learn more about orofacial myology and related topics:
- Learn Why The Way You’re Breathing Is Destroying Your Quality of Life | James Nestor YouTube Video
- Perfect Your Sleep – Huberman Lab Podcast YouTube Video
- Airway and TMJ YouTube Video
- Mouth Breathing and Children YouTube Video
- The Neurological Consequences of a Misfit Mouth on Sleep | Jerald Simmons YouTube Video
- How Tongue Mobility Changes Face and Jaw Development YouTube Video
- Attractive Face or Not? It Depends on Tongue Posture YouTube Video
- Breastfeeding Problems YouTube Video
- Obstructive Sleep Apnea YouTube Video
- Mouth Breathing YouTube Video
- How Tongue Mobility Changes Face and Jaw Development Vimeo Video
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Stay tuned for the launch of our Patient Resources section for even MORE amazing exclusive resources!